What's included & How it works

I take you from multiple wake ups, bed time battles and broken sleep, to bedtime bliss, 11-12hrs of over night sleep and fantastic day naps. Whether you have just hit the 4 month sleep progression, or you have a child in a bed, all ages from 4 months - 8 years are covered. Let's re claim sleep for your house hold together.

  • Online course, so you can join from anywhere in the word. For children aged 4 months - 8 years old

  • Science behind Infant & Child sleep, learning on what is happening for your little one and why - tools to know exactly how to solve your sleep hurdles

  • Choose a method that suits you best - downloadable and easy to follow sleep plans

FAQ

  • 1. How exactly does it work?

    All of your learnings are on here split into different sections, I guide you through where to start and where to go next. 2 x sleep trainings methods are fully explained, and you get to choose which one you use for your little one. All the information you need to create your new bedtime routine, the perfect bedroom setting and day time sleep are included.

  • Will you be able to personalize the sleep plans to my child?

    Yes :) I will be able to give you specific timings for naps and bed and wake times if you choose to upgrade to the 7 day support package

  • Will the cry it out method be used?

    No, but I am very transparent with you when it comes to crying, there will be some! That's because a change is being made to how they go to sleep, this will always bring about protest (crying) but I can assure you that you will always respond to your child if they are crying, with one of my methods calling for you to be in the room with them, touching them, talking to them.

  • How long does it take to see results?

    Once you have selected your method, got the new routine in place, and start implementing all I share with you, you will see results for night sleep in the first 2-4 nights.

  • What if I need support from you

    You have the option to upgrade to the 7 day support package where I can personalize your plans to mold around your child, and guide and support whilst you implement the plan for 7 days. For this option, simply email [email protected] with "7" as the subject after you have purchased the course