Are you?

A parent who is wanting to have a good night sleep? Then this is for you

Is this how you are feeling RIGHT now?

  • Like you have tried everything but nothing is working?

  • Wondering every night if tonight 'will be the night' they sleep through

  • Don't think anything will work for your baby?

  • Over-whelmed with the amount of information out there and don't know where to start?

  • Short, snappy and moody from lack of sleep?

  • Relationships suffering with your partner and children?

There IS a way to transition away from that

And you get to chose a way that feels right for you and your family, in a supported and caring way

Why I know I can help you

In 2017 My son Jack entered the world, and boy he only slept like this!

Of course the cuddles were lovely, but when it came to night time, he wouldn't be put down. I couldn't sleep like this, and it started to take it's toll on me. 

He also became restless the older he got, and it came to a point where none of us in the house were getting sleep.

My mental health started to suffer, I wouldn't leave the house because Jack was too grumpy from being over tired and cried all the time (as did I) and I just didn't have the energy.

I scoured the internet for the answer, but nothing worked. I spent a fortune on products that were recommended to me by strangers on the internet, and still nothing worked.

I felt lost, alone and envious of everyone around me who's baby seemed to sleep just fine!

On one of my many internet searches at 3am, I found an advert for a sleep consultant, I didn't know they existed! But I thought, 'things can't get any worse' So I booked a free call.

On that call, for the first time I felt heard, and I felt hope. So I hired her! To say she saved my life is an understatement.

And that's when I got really interested in Infant sleep, and I trained and Certified in it. I knew I wanted to help parent's in the same way I was helped.

I never want a parent to feel all alone, or that there isn't hope.

I want to fill you with the reassurance of knowing you can get the sleep you need, to be the parent you want to be.

I have lived it, I know how you are feeling, and the deeper impact lack of sleep is having, and I know how to help you.

What's included

This is a self-led, go at your own pace online program that includes the following

  • Carefully created path for you to follow, knowing which way to turn and when. All of the science behind sleep explained, and tools to adjust provided

  • You will be making the choice of the method you use, based on what feels right for you and your child. I have provided all of the proven ways, all of the steps are included so you can make informed decisions.

  • It's never just about sleep, a holistic over view of your family's day is taken into account. Both night time, day time, feeding and routine are all included to truly set you up for success. All pieces of the puzzle are accounted for

But what if?

  • I'm worried about....

    If

    It will work for my baby? Over the many years of working with Infants, the strategies I provide for you to chose from have been adapted and crafted in a way that truly understands babies sleep needs

  • If

    There will be crying? The truth is, there are many reasons that contribute to a baby crying. However, I do know that you will be provided with all the support and guidance to handle any crying that may occur

  • If

    I don't have enough time? The program is set out in an easy to follow way and flows in a structured format that makes it digestible to follow one step at a time. You can implement strategies as you go, there is no rush, one thing at a time :)

Imagine if....

  • You finally find the perfect balance of Sleep and getting the energy for parenting all day

  • You can put your baby down to sleep, and walk away knowing they are going to fall asleep quickly and happily, and sleep through the night

  • You have time to yourself. Whether it's to relax in the bath, do the housework, watch your favorite TV show or just drink a hot drink! Your time will be yours to do what you want with it

  • Getting to eat your dinner, whilst it's still warm, and with your partner! Instead of one of you keeping running up and down the stairs to settle your baby

  • Time alone with your partner. Either going on a date, having some alone time, and being able to share a bed with them again!

  • Having actual energy. Waking up feeling refreshed and being able to take your baby out, get down on the floor and play with them, the patience , and the scope to bond with your baby. Even the energy to go to the gym if that's your bag!

Course curriculum

    1. Start Here

    1. Let's understand what it isn't

    2. Self Soothing/Settling

    3. Crying

    1. Bedroom Setting

    2. Bedroom Setting - Darkness

    3. Sleep Space

    4. Sleeping bag

    1. Purpose of a routine

    2. Last feed of the day - babies and bottles

    3. Last feed of the day - 12months or older

    4. Screen Time

    5. Bath Time

    6. PJ's and Story time

    7. Sleeping bag and Song

    1. Methods

    2. First Method - SIR - Sit in the room

    3. SIR - Night 4 - 7

    4. SIR - Night 7-9

    5. SIR - Night 10

    6. Second Method - LAC - Leave and Check

    7. Using a timer

    8. Night waking SIR & LAC

    9. Morning Time

    10. Download the sleep plans

    1. Nap Routine

    2. Not falling asleep for a nap

About this course

  • £333.00
  • 29 lessons
  • 0.5 hours of video content

What parents who have gone through the program are saying

  • Sarah - Mum of 14month old

    My husband didn't really believe in sleep training but he supported my choice to give the program a try. I can tell you that he is a huge advocate of it now ha!

  • Julie - Mum of 9month old

    We have our evenings back and our bed back! 7pm our kids go to sleep and we enjoy our new found freedom and they enjoy 12 hours of peaceful sleep in their own beds! Absolute bliss!

  • Emma - Mum of 1 year & 3 year old

    By night 4 our baby was sleeping through the night and he has slept through the night every day since. We took the skills we'd learned and implemented them with our 3 year old who would wake at least once or twice a night. He also sleeps through the night now and is very proud of the big boy he's becoming.

Pricing options

One time payment of £250, or you can break it down into 2 monthly payments of £125