Course curriculum

    1. Welcome!

    2. Bedroom Setting - Darkness

    3. Sleep Space

    4. Sleep Space for children in a bed

    5. Sleeping bag

    6. Night Light and White Noise

    7. Clock for children in a bed

    1. Purpose of a routine

    2. Last feed of the day - babies and bottles

    3. Last feed of the day - 12months or older

    4. Screen Time

    5. Bath Time

    6. PJ's and Story time

    7. Sleeping bag and Song

    1. Choosing a Method

    2. SIR - Sit in the room

    3. SIR - Night 4 - 7

    4. SIR - Night 7-9

    5. SIR - Night 10

    6. LAC - Leave and Check

    7. LAC - Using a timer

    8. Night waking SIR & LAC

    9. Morning Time

    1. Routine

    2. Not falling asleep for a nap

    3. Short naps

    1. How to know when to drop the night feeds

    2. How to feed in the night

    1. Night 1

    2. Night Waking

    3. Morning Time

    4. Chair Moves - what to expect

About this course

  • Free
  • 32 lessons
  • 1 hour of video content

Pricing options

Either pay in one go, or pay monthly over 8 months